Dry Coconut is often used in various foodstuffs like cookies, desserts, cakes and muffins due to its delicious flavor. Consuming dry coconut can help to strengthen your arteries as well as promote cardiovascular health. It is rich in vitamins and minerals like magnesium, zinc, copper and selenium that help to provide energy to your body and boost the digestive system. Natural diuretic property of coconut helps to treat urinary tract infections and improve the flow of urine. It also helps to alleviate acidity as well as heartburn problems. Dry Coconut helps to improve blood cholesterol levels in body and lowers the risk of heart disease.